The 7 Essentials To Health

We are happy you have chosen to join our Newsletter family. It is truly an honor to serve you with the Truth about Health Care. We plan on following through with each of the promises we made in the preview web page to 7essentials.com.

There they are!!! Make copies of them and put one on your refrigerator, in your car, on your bathroom mirror and across the Television screen (then you can actually say you learned something TRUTHFUL from TV).

Be aware of each Essential as you go about your daily activities. Remember, the HealthInformation that you HEAR and BELIEVE, AND the Lifestyle habits you practice (based upon that information) are the TWO DAILY CHOICES which Directly Influence your Current Level of Health.

Remember my promise about exposing the MYTHS........Well, here is another Doctor/Media myth which has been marketed and sold as THE TRUTH:

You are either SICK....OR.... You are HEALTHY

Sorry, that is incorrect. There is no DEFINITE beginning or ending to either state of health. Actually, our level of health constantly shifts according to the Information Beliefs and Lifestyle Habits we CHOOSE minute by minute.

Below is a Diagram, known as the Health/Disease Continuum:

Each lifestyle choice you make daily (Cause) produces a body/mind result (Effect). And these collective results move you either TOWARDS Abundant Health or AWAY from Abundant Health (towards Disease/Death).

And it is the QUALITY of Lifestyle Choices and the NUMBER of Health Essentials which will determine the level of "Abundance" or "Absence" you experience in relation to Body/Mind Health.

So, WELCOME again to The 7 Essentials to Health newsletter. Sit back and enjoy your OWN Personal Journey into the World of Health Care TRUTH.

We'll begin this week's edition with an introduction of our contributing authors and a thumbnail sketch of each of the 7 Essentials.